Burning Muscles and Aching Heart

I had never heard of Ride for Refuge¬†before last year, but bike riding and a chance to raise money for a good cause? Sign me up! In a fit of over-inflated self-confidence, I signed up for the 30-mile distance, the longest distance I had biked in 13 years. ¬†(I wish these fits were rarer.) Let … Continue reading Burning Muscles and Aching Heart